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Trekking a los Restos del Avión de los Uruguayos
Vadeo rio las lagrimas - Expedición Avión de los Uruguayos
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Sobrevuelo a los Restos del Avión de los Uruguayos
Ascenso a los Restos del Avión de los Uruguayos - #argentinaextrema
Faq
Do I need to be trained?
For any mountain activity you need to have a previous physical preparation, or be physically active. In this case we suggest training (jogging twice to three times a week, cycling or swimming) and doing a good leg workout (gym, crossfit, , etc.)
Do I need to have previous experience?
We recommend walking at least once before this trekking with a backpack, although no previous experience is required. Having slept in a tent also helps as a experience for this trekking.
How much does the backpack weigh?
In a woman backpack, from 8 to 10 kilos, in a man from 10 to 12 kilos.
Where do we spend the night?
Overnight is spent in mountain campsite in igloo tents, comfortable and for 2/3 or 4 people.
Do I have to carry a tent?
The tents are included in the service. If you want to bring yours, ask us.
Are there any breaks to rest?
Stops are given with a frequency and graduation according to the intensity.
There are breaks for lunch, snack, and rest.
How old do I have to be to do this activity?
From 13 years old onwards. We also recommend you to contact us before registering or registering a minor just to make sure that his/her experience is the suitable for this trek.
What is the weather like ?
Even though we visit the area in summer, temperatures tend to fall at night. Easily dropping to 0 degrees Celcious / 32 Farenheit
How can I get to El Sosneado ?
By car: After San Rafael city, at 140 kms away, you will arrive to Parador Chacallal, on route 144. You can leave your car over here during the days of the trek. GPS coordinates: -35.080516, -69.582824
By plane: There are daily services to San Rafael city but the schedules do not usually suit our departing time. For that reason you must spend the previous night in San Rafael and on the following day, you should take the bus service CATA INTERNACIONAL to El Sosneado. (Check with us the issuance of tickets and reservations)
What do we eat?
- Lunch: Milanesa and tomato sandwiches, cold sandwiches, snacks, salads, tapas, etc.
- Dinners: Vegetable stews with bacon or chorizo; chicken and vegetable casseroles, pasta with various , barbacue (goat), Chaw Fan, chicken with rice among other meals
- Breakfasts and snacks: Tea, Coffee, Cappuccino, Mate Cocido, Mate, Milk powder; bread, cookies, jam, honey, dulce de leche; cereals, fruit.
- It is necessary to complete the personal / medical file to clarify if someone does not eat some type of food.
label_important Difficultie´s Graduation: M3-F3-T2-P3-A2
Backpack (M) 
This point has to do with the weight that we must carry in our backpacks. Trekkings or crossings where we have pack animals allow us to bear less weight on our backs. And the multi-day journeys in Patagonia (without the option of having pack mules) generally make us carry more weight, especially in the early days.
20% Up to 5 Kilos: Short excursion walks / Trekking Talampaya
40% Up to 8/10 Kilos: Round-trip trekking / Vallecitos 3 and 4-day programs
60% Up to 12/15 kilos: Crossing trekking with porting / Crossing of the Andes Paso Portillo
80% More than 15/18 kilos: Cross-country trekkings with little or no portage / Trekkings in Patagonia (Paso Vuriloche, PN Lanin or Nahuel Huapi, etc)
100% More than 25 Kilos: With a lot of equipment on top and little or no porting / Continental Ice
Fitness (F)
We consider physical demands to the wear that we can suffer both aerobic (climbs = possible shortness of breath) and muscle (resistance = many hours walking) and of legs and joints (descents = knees / ankles).
20% half a day or less with little unevenness.
40% more sustained slopes and longer days in the activity. 2-3 days / more than 6 hours per day.
60% Long ascents and descents with a longer duration. Ascents to more than 4000 meters in the central mountain range / intense 4-day trekking (Uruguayan plane)
80% Important work of legs in resistance. Very long days. Very long day ascents (Lanin - Domuyo) or more than 5000 meters. Ice courses.
100% Maximum demand. Aerobic work and constant effort on legs. Continental Ice, Aconcagua, mountains of more than 6000 meters.
Technical (T)
The technical difficulty is mainly based on the terrain. How much can it cost us to climb a slope, if it is very steep or if we have to use our hands in some section (simple climbing), both in rock and snow-ice, or materials such as crampons and pegs in other ascents.
20% flat land
40% trails with moderate ups and downs. General crossing trekkings . Sierra de la Ventana, Córdoba, Patagonia, Cuyo, north, others. Classic ascents
60% Steeper slopes and trails. Possible use of crampons. Domuyo, Cordón del Plata, Cordillera Central.
80% Mixed terrain, with snow or ice. Alvear, Lanin, Tronador. Bolivia, Peru.
100% Highly technical terrain. Glacial transit and climbing in sections. Hill climbing with sections on slopes of more than 60 ° inclination
Psycho (P)
We maintain that this point, the psychological factor, represents a relevant factor. Each one needs a factor of conviction, confidence, self-control and will power to achieve a goal. And depending on the attitude with which we face distances, slopes, terrain and many other objective factors, we can achieve performance with very different results.
20% We will not be much affected.
40% This is a normal level of attention.
60% We require more motivation, enthusiasm and concentration.
80% The activity will require us to be very connected and convinced.
100% Maximum control and emotional-psychological performance.
Adventures (A)
It is the factor that, the height above sea level, influences us depending on the activity we carry out. Managing and overcoming symptoms caused by altitude is the key to this point
0% + sea level.
20% Up to 2000 masl.
40% + 2000 masl.
60% + 4000 masl.
80% + 5000 masl.
100% + 6000 masl.
Gradual Adventure Activity Difficulty System designed by Leandro Scheurle.
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