airline_seat_flat Where do you sleep?
in igloo tents, in wild camps, next to local stalls, in the mountains, without toilets or bathrooms.


Faq
How many hours do we walk per day?
In general we have a system of walking for 3 or 4 hours in the morning; We make a long lunch stop and walk the same in the afternoon to the place where we set up camp.
What temperatures do we have to endure?
The north of Argentina is characterized by having an important thermal amplitude (heat during the day and cool at night and early morning). There is also the so-called "Bolivian Winter". This means that in our summer (December to March) there is the rainy season. In our winter it does not rain but the thermal amplitude is noticeable a little more and the cold in the nights and early mornings can be felt, especially in the high camps (at more than 2500 meters above sea level) as two of this route.
You have to protect yourself a lot from the sun with a hat-cap, neck scarves, sunscreen and mountain sunglasses. And for the night it is important to have a good sleeping bag and shelter since the temperature can drop to less than 0° Celsius (32° Fahrenheit)
What sleeping bag should I bring?
Sleeping bags or bags must be able to withstand a temperature of -0°C (32°F) Comfort, to be able to rest peacefully. The divet-goose down material is the best, but the synthetics nowadays also have modern and high-performance materials. They can be rented.
Is there something you can tell me about the group? How many are we, ages, etc.?
In general these are very heterogeneous groups (all kinds of people). Varied ages and genders, people traveling alone, accompanied by a friend, couples, families, etc.
What physical condition must I have to carry out this kind of trekking?
It is not decisive that you are an updated athlete and that you train 4 times a week. But it is important for you to know that the better you are physically, the better experience you´ll have. The idea of ??these adventures is that you can enjoy it and not suffer it. If you do not usually train, go for a run, bike or other aerobic activity, we recommend that you attend a class of our weekly trainings associated with mountain activities. And instead, start by going out for a walk with a backpack loaded of no less than 8 kilograms and do several kilometers per week and also go up and down stairs or slopes in series of 20 uninterrupted minutes. Ask us for a suitable training plan.
I understand that the tents are shared, right? Do I need to bring one?
The tents are included in the program, by our company. But if you want to bring one, you can do it. Just ask us.
label_important Difficultie´s Graduation: M3-F3-T2-P3-A3
Backpack (M) 
This point has to do with the weight that we must carry in our backpacks. Trekkings or crossings where we have pack animals allow us to bear less weight on our backs. And the multi-day journeys in Patagonia (without the option of having pack mules) generally make us carry more weight, especially in the early days.
20% Up to 5 Kilos: Short excursion walks / Trekking Talampaya
40% Up to 8/10 Kilos: Round-trip trekking / Vallecitos 3 and 4-day programs
60% Up to 12/15 kilos: Crossing trekking with porting / Crossing of the Andes Paso Portillo
80% More than 15/18 kilos: Cross-country trekkings with little or no portage / Trekkings in Patagonia (Paso Vuriloche, PN Lanin or Nahuel Huapi, etc)
100% More than 25 Kilos: With a lot of equipment on top and little or no porting / Continental Ice
Fitness (F)
We consider physical demands to the wear that we can suffer both aerobic (climbs = possible shortness of breath) and muscle (resistance = many hours walking) and of legs and joints (descents = knees / ankles).
20% half a day or less with little unevenness.
40% more sustained slopes and longer days in the activity. 2-3 days / more than 6 hours per day.
60% Long ascents and descents with a longer duration. Ascents to more than 4000 meters in the central mountain range / intense 4-day trekking (Uruguayan plane)
80% Important work of legs in resistance. Very long days. Very long day ascents (Lanin - Domuyo) or more than 5000 meters. Ice courses.
100% Maximum demand. Aerobic work and constant effort on legs. Continental Ice, Aconcagua, mountains of more than 6000 meters.
Technical (T)
The technical difficulty is mainly based on the terrain. How much can it cost us to climb a slope, if it is very steep or if we have to use our hands in some section (simple climbing), both in rock and snow-ice, or materials such as crampons and pegs in other ascents.
20% flat land
40% trails with moderate ups and downs. General crossing trekkings . Sierra de la Ventana, Córdoba, Patagonia, Cuyo, north, others. Classic ascents
60% Steeper slopes and trails. Possible use of crampons. Domuyo, Cordón del Plata, Cordillera Central.
80% Mixed terrain, with snow or ice. Alvear, Lanin, Tronador. Bolivia, Peru.
100% Highly technical terrain. Glacial transit and climbing in sections. Hill climbing with sections on slopes of more than 60 ° inclination
Psycho (P)
We maintain that this point, the psychological factor, represents a relevant factor. Each one needs a factor of conviction, confidence, self-control and will power to achieve a goal. And depending on the attitude with which we face distances, slopes, terrain and many other objective factors, we can achieve performance with very different results.
20% We will not be much affected.
40% This is a normal level of attention.
60% We require more motivation, enthusiasm and concentration.
80% The activity will require us to be very connected and convinced.
100% Maximum control and emotional-psychological performance.
Adventures (A)
It is the factor that, the height above sea level, influences us depending on the activity we carry out. Managing and overcoming symptoms caused by altitude is the key to this point
0% + sea level.
20% Up to 2000 masl.
40% + 2000 masl.
60% + 4000 masl.
80% + 5000 masl.
100% + 6000 masl.
Gradual Adventure Activity Difficulty System designed by Leandro Scheurle.
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